Comparing Six Types of Gymnastics
Gymnastics is a sport that has been around for centuries. Gymnastics has a long and storied history, dating back to ancient Greece. The first recorded instance of gymnastics was in 776 BC. Gymnastics was one of the original sports featured in the 1896 modern Olympics, and it has been a part of the games ever since. There are many different types of gymnastics, and they all have similar characteristics with some differences.
There are six different types of gymnastics: artistic, rhythmic, trampoline, power tumbling, acrobatics and aerobics. All have their own unique set of rules and regulations. We will explore the similarities among these sports as well as the differences to help you decide which sport might be best suited for your child or yourself!
Artistic gymnastics is a more traditional style of the sport. Artistic gymnastics is a traditional form of the sport that involves performing routines on various apparatus, including the balance beam, the uneven bars, the floor, and the vault. These routines are typically choreographed to music, and they require a great deal of skill and strength. Gymnasts who compete in artistic gymnastics are scored based on their difficulty, their execution, and their overall presentation.
Rhythmic gymnastics is a more dance-oriented form of the sport. Rhythmic gymnastics involves performing routines with apparatus such as ribbon, hoop, ball, and clubs. These routines are typically choreographed to music, and they require a great deal of skill and grace. Gymnasts who compete in rhythmic gymnastics are scored based on their proficiency with each apparatus, the challenge level of the routine, their execution, and their overall presentation.
Trampoline gymnastics is a more acrobatic form of the sport that involves performing routines on a trampoline. Trampoline is a more recent addition to gymnastics competitions. It is also known as double mini-trampoline. Athletes perform acrobatic moves that include twists and somersaults in the air before landing on a cushioned trampoline. These routines are typically less choreographed than those in artistic or rhythmic gymnastics, and they require a great deal of agility and strength. Trampoline gymnastics is a very exciting and challenging sport that is sure to test your limits!
Power tumbling is performed on tumble tracks that are specially-designed surfaces that allow you to perform aerial stunts and tricks. Power tumbling consists of four different levels (beginner, advanced beginner, sub advanced, and elite). Tumblers compete head to head with the winner advancing to the next round.
Acrobatics is a mixture of tumbling and dance moves including flips, jumps, kicks and positions that are held in midair. Athletes compete with music playing which helps them create their routines. Acrobatics is a relatively new form of gymnastics that was first introduced in the early 1980s. It involves performing flips, jumps, kicks, and positions that are held in midair.
Aerobics combines gymnastics skills with aerobic movements for sports conditioning purposes as well as fitness routines. This is a new division for both men and women recognized by the International Olympic Committee.
These are the six different types of gymnastics, all with their own unique set of challenges, skills, rules, and regulations. We have explored the similarities among these sports as well as the differences to help you decide which sport might be best suited for your child or yourself. Gymnastics is a sport that has been around for centuries, and new types are still being invented. From artistic to acrobatic to aerobics; it’s important to know what type suits your needs the best before you head on in to the gym.